Investing in…

When you think about investing, what comes to mind? For many of us, we think about stocks, bonds, properties, or our retirement account. Today, I would like you to think about investing in one of your most important assets…your personal health.

There are many ways that we can invest in our health, such as taking time to walk each day, plant a garden, or take time to cook healthy meals. These daily habits are very important to our overall health and well-being! There are also times that we realize we need a little more support in our health journey to make significant strides towards improving our health. This might include taking a much-needed vacation, paying for a fitness trainer, or signing-up for an intensive lifestyle improvement program, such as a cooking class, diabetes reversal program, anxiety and depression recovery program, etc.

One way to effectively jump start your health journey is by participating in an intensive lifestyle program at a lifestyle center. In many cases, people take between 5-20 days to stay at lifestyle center in a beautiful rural setting to improve their health. Most lifestyle centers offer healthy & delicious meals, regular exercise, hydrotherapy, massage, relaxing time in nature, and a variety of health education classes (ex. cooking classes, natural remedies, mental health, etc.). Depending on the location, some lifestyle centers provide trained medical staff, disease specific treatments (ex. red light therapy, hyperbaric oxygen chamber, etc.). Many people, who take the time to invest in their health by participating in a lifestyle residential program, experience amazing results.

Currently, LifeMed Clinic is collaborating with several highly effective lifestyle centers in TN and north GA to refer patients who would benefit from this investment in their health. If you or someone you know would be interested in learning more about attending a lifestyle center, feel free to contact us by phone or email.

May you enjoy abundant health,

Rick Christman, MPH


Oct, 2021

"The Staff at LifeMed Clinic has been exceptional at meeting all our expectations. They have literally changed my wife and I's life. It's a place that you will feel welcomed, not pressured, and they treat you like family. Thank you guys so much. You guys are truly a blessing." -T. Kilgore

Aug, 2021

"I had a great experience at my first appointment with Dr. Greg! He is a good listener, very thorough, and spends extra time with you. The whole staff is very friendly and give quality care. I would definitely recommend this place for anyone looking for a primary care doctor in the area!" -K. McCray

Sept, 2021

"I've had such a great experience so far. The doctor and his staff are very compassionate, caring and, helpful. They listen and take their time." -P. Priscilla

Aug, 2021

"Dr. Steinke is definitely the most patient doctor that I’ve met. He genuinely cares about his patients and is extremely knowledgeable. I highly recommend going here!" -M. Harmse

June, 2021

Dr. Steinke and staff are good examples of servant leadership and made me feel welcome and truly appreciated. My visit was unrushed and focused on my concerns. They emphasize root causes of problems and encourage lifestyle changes to promote overall health and wellness in mind, body, and spirit. You'll feel well taken care of as a patient." -T. Cable

July, 2021

"Amazing customer service, staff, and experience. Dr. Greg is amazing!" -L. Dorsey