Full Plate Living
Mondays • 6PM
$35/person
DATE & TIME
March 31-May 26
Monday, March 31: Informational Session & Final Registration
Monday, April 7: Classes Begin
LOCATION
LifeMed Clinic
127 Jordan Dr., Chattanooga, TN 37421
ABOUT THIS EVENT
Are you ready to take the first step towards a healthier you? Join us as we explore the incredible benefits of a high-fiber diet! Enjoy delicious meals that not only boost your energy levels but also help regulate cholesterol, stabilize blood sugar, and support your weight loss journey. Let's embrace this journey together for a happier, healthier lifestyle!
The course will be guided by Tyshar Truevillian, BSN, RN. Participants will receive a light meal along with a hard copy of the Full Plate Living book.
Members who register and attend meetings will be entered into a giveaway for a free 60 minute massage!
NOTE: This event is open to patients and the community
Lifestyle Support Group
DATE & TIME
Tuesday, May 6, 6:00p
LOCATION
LIFEMED CLINIC
127 Jordan Drive, Suite 101, Chattanooga, TN 37421
ABOUT THIS EVENT
Join us for the Lifestyle Support Group, where we create a warm and welcoming space for patients and the community to come together in the spirit of health and wellness. Enjoy an evening filled with delicious plant-based meals, inspiring recipes, and opportunities to learn from health experts. It's not just about food—it's about building friendships and supporting each other on our wellness journeys. We gather every first Tuesday of the month at 6 PM. Bring along $5 or a tasty plant-based dish to share, and let's make some great memories together. We look forward to seeing you there!