Eat and Kill?

The phrase “kill and eat” has been around a long time. It recently dawned on me that the opposite phrase, “eat and kill”, too often occurs in our lives. We …

Cool Smoothie Recipe

With the summer heat and humidity, it’s essential to stay hydrated with plenty of water. Besides water, my family loves to cool down with a delicious smoothie. Smoothies are …

What Causes Cancer?

In 2019, the American Institute for Cancer Research (AICR) commissioned its ninth edition of their Cancer Risk Awareness Survey to gauge Americans awareness of various lifestyle-related cancer risk factors. …

Media and Your Mind

For many of us, it seems that entertainment and social media have saturated our lives. There are benefits and conveniences to screen time, but could media be the greatest distraction …

Battling Stress?

Life is full of potential stressors. What are some ways that you have found helpful to keep calm when stressful life events come your way? Navy Seals are trained …


Oct, 2021

"The Staff at LifeMed Clinic has been exceptional at meeting all our expectations. They have literally changed my wife and I's life. It's a place that you will feel welcomed, not pressured, and they treat you like family. Thank you guys so much. You guys are truly a blessing." -T. Kilgore

Aug, 2021

"I had a great experience at my first appointment with Dr. Greg! He is a good listener, very thorough, and spends extra time with you. The whole staff is very friendly and give quality care. I would definitely recommend this place for anyone looking for a primary care doctor in the area!" -K. McCray

Sept, 2021

"I've had such a great experience so far. The doctor and his staff are very compassionate, caring and, helpful. They listen and take their time." -P. Priscilla

Aug, 2021

"Dr. Steinke is definitely the most patient doctor that I’ve met. He genuinely cares about his patients and is extremely knowledgeable. I highly recommend going here!" -M. Harmse

June, 2021

Dr. Steinke and staff are good examples of servant leadership and made me feel welcome and truly appreciated. My visit was unrushed and focused on my concerns. They emphasize root causes of problems and encourage lifestyle changes to promote overall health and wellness in mind, body, and spirit. You'll feel well taken care of as a patient." -T. Cable

July, 2021

"Amazing customer service, staff, and experience. Dr. Greg is amazing!" -L. Dorsey